| | POINTS TO REMEMBER: - Wear loose clothing and try not to eat 2 hours before class, or have a light snack. - Bring your own mat; if you don't have one, then borrow one of ours. - Arrive early as classes start on time. - For people attending the first time, we suggest arriving 20 minutes early to discuss with the teacher any concerns you may have.
MAY 2013 MONTHLY UPDATE: Receive Monthly Updates - Join us on Facebook.
- Memorial Day Weekend. No 5:30 & 7PM Classes, Friday, May 24th. Studio Closed, Saturday, May 25th, Sunday May 26th & Monday, May 27th.
- We invite you to Come as You are. All your feelings, thoughts & sensations should be welcomed!
- Special Offer for Spring & Summer.
- Saturday, June 8th 10:30 - 12:30PM - Energize & Renew with Laura Douglas. Practice establishing a more positive relationship with your body. Feel like you have returned from a weekend vacation. Cost: $30,00 Pre-registration and payment please. Laura is on faculty at Lesley University, and has a private practice that helps people live more compassionately.
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