POINTS TO REMEMBER:
-  Wear loose clothing and try not to eat 2 hours before class, or have a light snack.
-  Bring your own mat; if you don't have one, then borrow one of ours.
-  Arrive early as classes start on time.
-  For people attending the first time, we suggest arriving 20 minutes
   early to discuss with the teacher any concerns you may have.

MAY 2013 MONTHLY UPDATE:   Receive Monthly Updates - Join us on Facebook.

- Memorial Day Weekend.  No 5:30 & 7PM Classes, Friday, May 24th.
  Studio Closed, Saturday, May 25th, Sunday May 26th & Monday, May 27th.

- We invite you to Come as You are.
   All your feelings, thoughts & sensations should be welcomed!

- Special Offer for Spring & Summer.

- Saturday, June 8th 10:30 - 12:30PM - Energize & Renew with Laura 
  Douglas.  Practice establishing a more positive relationship with your
  body.  Feel like you have returned from a weekend vacation. 
  Cost: $30,00 Pre-registration and payment please. 
  Laura is on faculty at Lesley University, and has a private practice that
  helps people live more compassionately.