POINTS TO REMEMBER:
-  Wear loose clothing and try not to eat 2 hours before class, or have a light snack.
-  Bring your own mat; if you don't have one, then borrow one of ours.
-  Arrive early as classes start on time.
-  For people attending the first time, we suggest arriving 20 minutes
   early to discuss with the teacher any concerns you may have.

MARCH 2010 MONTHLY UPDATE:(to receive the Monthly Update via Email, click here to join)

-  Join ABT Yoga's Team for the 18th Annual Walk for HAWC
   (Healing Abuse Working for Change) The 5 Mile Walk in Salem, MA begins 
   at Noon on Sunday, April 25th.  To join ABT's team talk to Ken or phone
   (978)887-9968.  Donations to HAWC are gratefully accepted if you can't join 
    us for the walk.
   
- ULURU Healing (6 Week Heart Centered Program)  Click here

- Private Instruction.  Click here

- KIRTAN Sunday, March 7th, 4 to 6pm.   For more information, click here.
                Sunday, April 11th, 4 to 6pm (2nd Weekend)

- PHOENIX RISING YOGA THERAPY WORKSHOP
  Thursday, April 15th 7-9PM, click here for more information.