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- Wear loose clothing and try not to eat 2 hours before class, or have a light snack.
- Bring your own mat; if you don't have one, then borrow one of ours.
- Arrive early as classes start on time.
- For people attending the first time, we suggest arriving 20 minutes
early to discuss with the teacher any concerns you may have.
FEBRUARY 2012 MONTHLY UPDATE:(to receive the Monthly Update, click here to join)
- KIRTAN - February 5th - (Cancelled - Go Pats!)
March 4th, 6:30 to 8:30PM - click here
- Affordable Private Instruction, Yoga, Meditation, Relaxation. Click here
- Have you ever experienced Phoenix Rising Yoga Therapy? click here - Winter Treats - Click here
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