POINTS TO REMEMBER:
-  Wear loose clothing and try not to eat 2 hours before class, or have a light snack.
-  Bring your own mat; if you don't have one, then borrow one of ours.
-  Arrive early as classes start on time.
-  For people attending the first time, we suggest arriving 20 minutes
   early to discuss with the teacher any concerns you may have.

OCTOBER 2008 MONTHLY UPDATE:(to receive the Monthly Update via Email, click here to join)

- NO 5:30PM YOGA CLASS, Friday, October 3rd

- SACRED CIRCLE DANCE & KIRTAN, for more information, click here.

- MOM & INFANT/BABY YOGA, for more information, click here.

- YOGA for 1-3 YEAR OLDS with CAREGIVER, for more information, click here.

- FAMILY YOGA RETURNS, for more information, click here.