POINTS TO REMEMBER:
-  Wear loose clothing and try not to eat 2 hours before class, or have a light snack.
-  Bring your own mat; if you don't have one, then borrow one of ours.
-  Arrive early as classes start on time.
-  For people attending the first time, we suggest arriving 20 minutes
   early to discuss with the teacher any concerns you may have.

JULY 2009 MONTHLY UPDATE:(to receive the Monthly Update via Email, click here to join)

- JULY 4th SCHEDULE - Studio Open.
    
- KIRTAN, for more information, click here.

- SHAKE YOUR SOUL DANCE YOGA - Returning in Fall.
  For more information, click here.