Phoenix Rising Yoga Therapy

Explore a deeper connection.  Connect with and hear your own wisdom and guidance.

What is it?  No yoga experience is necessary.  Assisted yoga postures and a dialogue process follows. 
Sessions finish with the opportunity to bring action into everyday life.
Why?  You have the opportunity to release old undigested experiences, traumas, and out-of-
date stuff, to move more fully into your life with new perspective and a deeper connection. 
Benefits/Who?  The benefits range from deep relaxation to healing from traumatic life events. 
Has been used successfully in the management of fear, anxiety, and depression. 
How much?  It is our intention to share Phoenix Rising with anyone with a sincere
desire to connect with themselves. If finances are a concern, then talk to us.

Test the Waters - chat see the space, meet us.
Dip your Toes - $5 to $95 per session sliding scale.
Packages available - Take the Plunge, Transformational Journey or Swim the Ocean

“Whether you are healing a broken heart, or a physical ailment, becoming more present to
yourself by listening to the truth of what is happening accelerates change.
What you tell yourself is going on, is often very different to what is really going on.
The body does not lie.” Ken Lidden

“A Healing Testimonial” Click Here

ABT Yoga
22 South Main Street
Topsfield, MA 01983
www.abtyoga.com
978.887.9968

Explore, Experience, Create Support for Yourself.

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Saturday, January 28th 2-5pm - Phoenix Rising Afternoon : Clients will answer questions, and talk about there Experience. 

Phoenix Rising Inspired Yoga Class with a Phoenix Rising Yoga Therapy Workshop afterwards. Come and hear how this client centered work
could be of value in your life. Clients of this work will be answering any questions you may have about the work. 

Pre- registration required. Payment by Donation. Call 978.551.6699 to register.
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