A Taste of
Phoenix Rising Yoga Therapy
Saturday, August 21st, 3 to 5PM
Would you like to jump out of heavy, sad, unnecessary moods,
to laugh at foolishness, my own as well as yours.....
See how high you can jump, change the relationship with
yourself
No yoga experience is necessary, only your willingness to
explore and experience.
Pre-registration required, phone 978.551.6699 to register.
Cost: $10.00.
All proceeds donated to HAWC
(Healing Abuse Working for Change)
PROFOUND PRESENCE with PHOENIX RISING YOGA THERAPY
Struggling with the hectic pace of life, does anxiety begin
to control you?
Do you find yourself longing for inner peace, and deeper
meaning?
Though at times we look for outside sources to guide us, somewhere deep inside we know that we must slow down and listen to our own inner voice. Effort, goals and a focus on achievement makes turning inward difficult. It takes time and support to search within. You cannot storm the self. Force will not work. For studying the self, for going within, peace and time is needed. The presence of support, and courage is needed.
If studying yourself sounds difficult, then ask yourself: is pain and suffering easier?
Phoenix Rising Yoga Therapy allows you to tell your story, to discover what is happening, and notice the voice of the mind and the voice of the soul.
The space allows the client to explore and experience themselves more deeply and honestly. This process can lead to transformation and change.
The session begins with quiet time. The client sets an intention or works with something they would like to receive. The quiet time is followed by exploration through yoga postures and movement. To deepen the experience open ended dialogue is included. Sessions finish with an integration, the client has the opportunity to bring self awareness and action into everyday life.
No yoga experience is necessary, only your willingness to explore and experience yourself.
The benefits range from deep relaxation to healing from traumatic life events. Phoenix Rising has been used successfully in the management of fear, anxiety, and depression.
Arrange a meeting, explore your options. Contact: Ken Lidden 978.551.6699
To view a short video, visit Phoenix Rising Yoga Therapies web site, click here.
It is our intention to bring Phoenix Rising Yoga Therapy to anyone with a sincere desire to explore and experience themselves. If finances are a concern, then inquire about payment arrangements or special rates.
ABT Yoga
22 South Main Street
Topsfield MA 01983
(978) 551-6699
www.abtyoga.com
Change, Transform, Create Support for Yourself
Yoga Classes & Private Instruction.