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A
Body Transformed is an independent bodywork environment at the same location as,
and closely affiliated with, ABT Yoga. All of the following bodywork is offered
at A Body Transformed. Phoenix Rising Yoga Therapy can be received at both ABT
Yoga and A Body Transformed.
At A Body Transformed, we seek to impart kindness, or "metta" as the Buddhists call it, in the the form of holistic bodywork. Through much informed and practical training and years of compassionate practice, we serve our clients with a variety of whole-body treatments. We welcome our clients with enthusiasm, as well as practical knowledge and experience, to assist their progress in achieving optimum health and resilience through the application of the following modalities:
Therapeutic Massage
Soothing, relaxing massage
incorporating Swedish and deep tissue techniques. Some muscle release work with
range of motion and stretching are included as needed. Dovetails beautifully
with Polarity for a deeply relaxing and holistic session. Targeted Hot Stone or
a Hand Paraffin Treatment is offered a la carte for an additional charge of $10.
60 minutes/$75 75 minutes/$85 90 minutes/$100
Polarity Therapy
A deeply relaxing therapeutic session that uses directed touch and
intestion to work with the fundamental energies of life to bring these energies
into a state of balance and free flow throughout the entire human energy field.
Can be easily combined with Therapeutic Massage and Thai Yoga Massage.
60 minutes/$75 75 minutes/$85 90 minutes/$100
Hot Stone Massage
An age old technique that uses the weight and penetrating heat of
warmed stones. Hot Stone Massage takes relaxation and release of muscle tension
to a whole new level.
1 hour 20 minutes/$110
Thai Yoga Massage
Taking place on a floor mat with the recipient clothed in loose,
comfortable clothing, the practitioner works with the client using gravity,
breath and directed touch to create a harmonious, therapeutic "dance" that
imparts physical vibrancy, grace and spiritual energy.
1 hour 20 minutes/$95
On-site Chair Massage
Seated in an ergonomically supportive professional massage chair and
fully clothed, the client receives a 10-15 minute relaxing massage of the neck,
back, shoulders and arms. A great stress-buster and morale boost for the
corporate environment or a creative addition to a house party.
Per hour - $75, 2 hour minimum.
Phoenix Rising Yoga Therapy
Phoenix Rising Yoga Therapy is a client-centered yoga therapy that
combines touch, assisted yoga postures and non-directive dialogues to focus on
the body's inner wisdom. This process facilitates release of physical and
emotional tensions, allowing personal growth and healing.
As a guide:
Test the Waters - chat, see the Space, met
the Practitioner.
Take the Plunge - 8 sessions for $640.
Dip your Toes - $95 per session.
Transformational Journey - 6 months Unlimited Class Membership, and 6 Phoenix
Rising Yoga Therapy Session. $770.
Swim the Ocean - 12 months Unlimited Yoga Class Membership, and 8 Phoenix
Rising Yoga Therapy Sessions. $1275 or $115 per month
- For more information on Yoga Therapy,
click here.
- For April 2009 Time
Magazine article
click here