At A Body Transformed, we seek to impart kindness, or "metta" as the Buddhists call it, in the the form of holistic bodywork.  Through much informed and practical training and years of compassionate practice, we serve our clients with a variety of whole-body treatments.  We welcome our clients with enthusiasm, as well as practical knowledge and experience, to assist their progress in achieving optimum health and resilience through the application of the following modalities:

Therapeutic Massage
Soothing, relaxing massage incorporating Swedish and deep tissue technique.  Some muscle release work with range of motion and stretching are included as needed.  Dovetails beautifully with Polarity for a deeply relaxing and holistic session.

60 minutes/$75   75 minutes/$85   90 minutes/$100

Polarity Therapy
A deeply relaxing therapeutic session that uses directed touch and intestion to work with the fundamental energies of life to bring these energies into a state of balance and free flow throughout the entire human energy field.  Can be easily combined with Therapeutic Massage and Thai Yoga Massage.

60 minutes/$75   75 minutes/$85   90 minutes/$100

Thai Yoga Massage
Taking place on a floor mat with the recipient clothed in loose, comfortable clothing, the practitioner works with the client using gravity, breath and directed touch to create a harmonious, therapeutic "dance" that imparts physical vibrancy, grace and spiritual energy.

1 hour 20 minutes/$95

Phoenix Rising Yoga Therapy
PRYT is a client-centered yoga therapy that combines touch, assisted yoga postures and non-directive dialogues to focus on the body's inner wisdom.  This process facilitates release of physical and emotional tensions, allowing personal growth and healing.  For more information, click here.

1 hour 20 minutes/$95