Click here to see photos of ABT Yoga & A Body Transformed ABT YOGA STAFF:
Ken Lidden, RYT, PRYT
Ken is a resident of Topsfield and a Registered Yoga Teacher with Yoga Alliance and a certified Phoenix Rising Yoga Therapy Practitioner. He is an Australian who has completed the International Yoga Teachers' Association 500 plus hour 12 month Training Program, and is still a member of that organization.
As a certified Phoenix Rising Yoga Therapy Practitioner, he completed their 650 hour Training Program commuting from Australia to the USA. During his time teaching in Australia, he attended many workshops and sat at the feet of many qualified practitioners and yoga teachers.
Ken looks forward to developing ABT Yoga and continuing his ongoing commitment to his own practice. As part of that commitment to Yoga as Therapy, Ken is a member of Yoga For Health Australia, and the International Association of Yoga Therapists.
Shirley Pantoliano, MS, RD, RYT
Shirley is a Registered Yoga Teacher, and has been teaching since 1998. Her approach is a "come as you are," realizing that many of us come to yoga on a physical level and walk away with much, much more.
In addition to her 200 Hour Yoga Teaching Certification, Shirley is also certified in Children's Yoga, has a Master's Degree in Wellness Management, a degree in Nutrition, and is a Registered Dietitian. Through her professional and personal path, Shirley has realized that becoming "fit from within" is a healthy strategy in happiness. She welcomes all body types and sizes in her classes, and ABT Yoga is honored to have her as a teacher.
For other offerings by Shirley, click here. Jennifer Lauro, RYT
Jennifer Lauro is a Topsfield resident, who will be a Registered Yoga Teacher with Yoga Alliance in June, 2008. Jennifer's yoga practice seriously began 10 years ago, although she does remember practicing yoga poses at the age of 4 from a book that her mother bought in the grocery store!
As a full-time mother, lawyer and multi-tasker, Jennifer was initially drawn to yoga as a means both to reduce stress and to get into shape. Her practice has evolved over time: Iyengar, to Bikram, to Power, but for the moment, Jennifer focuses on Hatha-style yoga. She has come to appreciate the spiritual benefits of yoga, and believes strongly that yoga and meditation are essential to her own health.
Jennifer lives with a chronic illness, and is motivated to teach yoga so she can share the gifts of wellness and peace that yoga gives to her and offers to us all.
A BODY TRANSFORMED STAFF:
Anne Bernays Trevenen, LCMT, RPP, RYT
Practicing in Topsfield since 1998, Anne is a licensed and certified Massage Therapist (LCMT), a Registered Polarity Practitioner (RPP), a Level 2 RYSE Practitioner, as well as a Registered Yoga Teacher (RYT) with Yoga Alliance.
She has completed the 600-Hour Holistic Massage Program and the 675-Hour Polarity Program at SpaTech Institute in Ipswich where she also taught in the full-time accredited Therapeutic Massage Program for five years. Anne also has completed the 200-Hour Yoga Teacher Training with Yoga Spirit Studios as well as an additional 1000 Hours in Phoenix Rising Yoga Therapy and Thai Yoga Massage.
Her skills include Swedish and Deep Tissue Massage, Reflexology, Chair Massage, Polarity, Level 2 RYSE work, Yoga Instruction, Thai Yoga Massage, Hot Stone Massage and Phoenix Rising Yoga Therapy.
Cynthia Berard, LCMT
Cynthia Berard is a licensed and certified Massage Therapist. She has completed the 600-Hour Holistic Massage Program at SpaTech Institute in Ipswich, Massachusetts and is currently enrolled in the 650-Hour Registered Polarity Practitioner Program, scheduled to be completed in December of 2008. Cynthia works from a deep sense of vocation, intuitively blending the therapeutic massage work with the clarity and relaxation of polarity resulting in a session that effectively addresses the whole person.
As a wrestler, basketball player and snowboarder, Cynthia fully comprehends the demands and satisfaction of playing sports as well as the inherent risk of injury. As such, she loves to work with athletes, as well as all who are exploring increased health and well-being. Her skills include Swedish and deep-tissue massage, polarity, sports massage (pre and post event), reflexology, stretching and chair massage. Back to top
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