ULURU Healing

Do you sometimes doubt yourself, or find that being anxious 

is becoming more and more a regular occurrence.

Are you at the edge of change, but feel a bit unsure?

Open your own heart to find your own inner strength, record your personal insights,

create space for yourself, and allow this time for your own guidance to flourish.

For 6 weeks explore, be curious, allow your experience to be your highest authority in 

a supportive environment. Go to an edge, develop new frontiers, change, transform, 

create support for yourself.

Uluru Healing - Heart Centered Program

Yoga, Relaxation, Heart Space, Record your Insights - Draw/Journal, 

Meditation, Sharing, Integration. (max. 6 per 6 week program)

Starts Friday, May 7th, 7-9:15pm

OR form your own group at a more convenient day/time!
 

Ph: 978.551.6699 to register, or talk about the program

$150 includes all materials for the 6 week program

Additional Packages

$250 includes all materials for the 6 week program plus a 10 class yoga card 

to be used anytime.  (save $20 on the class card) 

$340 includes program, 10 class yoga card and 1 Phoenix Rising Yoga Therapy session 

to be used at anytime. (save $25 on the yoga class card & private session)

$425 includes program, 10 class yoga card and 2 Phoenix Rising Yoga Therapy sessions 

to be used at anytime. (save $35 on the yoga class card & private sessions)

$505 includes program, 10 class yoga card and 3 Phoenix Rising Yoga Therapy sessions 

to be used at anytime. (save $50 on the yoga class card & private sessions)

Some Other Reasons To Consider Uluru Heart Centered Healing.

Have you had a loss recently: loved one, close friend?

Are you stressed due to job loss?

You have employment, but the people around you are so worried all of the time, that it’s affecting you.

You think it’s ‘normal’ to be tense in your shoulders and neck - all the time.

The only time you fully relax is when you’re asleep - if then.

You are showing signs of chronic stress, such as insomnia, irritability, nail biting, etc.

Feeling Bad Feels Bad - and you don’t want to take it any more!

ABT Yoga

22 South Main Street 

Topsfield MA 01983     

www.abtyoga.com     978.551.6699