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WELCOME TO ABT YOGA IN TOPSFIELD!
NOURISH YOUR SOUL ..... Feel Better, Sleep Better
BUILD STRENGTH ..... Tone Those Muscles
GAIN FLEXIBILITY ..... Touch Your Toes, Ease Those Aches and Pains
BREATHE EASY ..... Reduce Stress, Relieve Tension
We specialize in Yoga Instruction and Phoenix Rising Yoga Therapy. At the same location, A Body Transformed offers additional bodywork in the form of Massage, Polarity and Thai Yoga Massage.
We love beginners, we were all beginners once! We love more experienced people, we seek to challenge you. And for those that have tried Yoga and/or Bodywork before, and would like to try again, we aim to welcome you and look forward to serving you. We are proud of our experience, our professionalism, and our passionate commitment to bringing total benefit to your body, your mind, and your spirit.
Our Mission Statement is:
To educate and assist our students and clients in joyfully reclaiming their bodies' natural ability to heal and move towards a greater sense of wholeness in body, mind and spirit. |
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