Welcome to ABT Yoga
Celebrating 10 years in Topsfield.
Our Speciality is to provide a safe space for those that are young at heart who desire to feel better. We believe Yoga and Meditation is for Everybody.
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Yoga Classes are safe, slow and user friendly. No gimmicks, no shortcuts. You will be taught to engage your body in a client centered way that nourishes you while building strength and flexibility, all finishing with a deep relaxation. (some say the best part).
With Yoga Therapy you get to make shift happen. Sometimes we need to be heard, nothing else. Phoenix Rising Yoga Therapy has been making shift happen for 30 years.
Therapeutic/Private Sessions are offered for those with health concerns, or are perfect for those new to yoga who maybe intimidated by it all.
With the Foundations of Yoga Program you get an opportunity to learn more about yourself and apply yoga away from the studio. How Good Could You Feel!
Mentoring clients/students and yoga teachers is another way in which we support our community. Explore, experience, create support for yourself.
A heart warming immersion into a program that supportgs people just like you.
The Yoga Immersion/Teacher Training Program is an immersion in yourself, & into yoga.
It is for those who wish to deepen their knowlesge, and for those who wish to teach.
ABT Yoga's intention is to bring what we do to anyone with a sincere desire to change, transform and create support for themselves. If finances are a concern, please connect. We have payment arrangements or special rates.
Our Missions Statement from 10 years ago has not changed:
To educate and assist our students and clients in joyfully reclaiming their bodies' natural ability to heal and move towards a greater sense of wholeness in body, mind and spirit.
ABT Yoga serves many communities on the North Shore of Boston.
We draw students from Beverly, Boxford, Danvers, Georgetown, Ipswich, Lynnfield, Middleton, Peabody, North Andover, Reading, Rowley and Topsfield.